--- title: "SNAP Work Requirement Tracker: Hours and Time Limit | MCC" description: "Track SNAP work hours toward 80 a month, check the exemption groups after the 2025 changes, and mark countable months in your 36-month period. Word, PDF, Excel." url: "https://mcc-solutionsnj.com/toolkits/snap-work-requirement-tracker" --- Document pack # SNAP Work Requirement Tracker: Hours Log, Exemption Checklist and Countable Months for Ages 18 to 64 Keep your SNAP hours and countable months straight, month by month. **$9** one time · 14-day full refund · Word and PDF · download link by email Buy now, $9 Free sample [También disponible en español](/toolkits/es-requisito-trabajo-snap) 🌙 The desk is asleep. The store never is. Every kit and ebook downloads the moment you pay, day or night. Questions get answered after we open in the morning. [Browse the store](/toolkits) Who it is for SNAP participants aged 18 to 64 without dependents under the time limit, and caseworkers or family helping them keep records. Not the right fit if You don't get SNAP or aren't subject to the work rule, or you need an exemption decided: your county agency decides. Why it is different - Checked against fns.usda.gov and nj.gov, November 2026. - Shows the official rule; the county agency makes the count. - Word, PDF and an Excel workbook. What is inside - **Monthly hours log.** Activity and hours by day, with weekly and monthly totals. - **Exemption checklist.** The exception groups as of July 4, 2025, with records people keep. - **Countable-months tracker.** All 36 months of your period with a running count. - **Rules and New Jersey notes.** Federal rule, waivers, NJ's waived areas and reporting, plus a county contact log. - **Hours and months workbook (Excel).** Log hours, see monthly totals and countable months with formulas. A look inside ## The first pages, as you will get them [![Page 1 of the Monthly Hours Log (SNAP Work Requirement Tracker)](/img/toolkits/snap-work-requirement-tracker/doc-1.webp)](/img/toolkits/snap-work-requirement-tracker/doc-1.webp) First page of Monthly Hours Log [![Page 1 of the Exemption Checklist (SNAP Work Requirement Tracker)](/img/toolkits/snap-work-requirement-tracker/doc-2.webp)](/img/toolkits/snap-work-requirement-tracker/doc-2.webp) First page of Exemption Checklist Get it ## SNAP Work Requirement Tracker Or pay with PayPal Uses the email and terms box above. You get the same download link by email. ZIP code (for sales tax) Want every toolkit? The [toolkit membership](/membership) includes all of them, with a lower rate if you pay yearly. Get every update for a year, $29: the [Yearly Updates Pass](/updates-pass?kit=snap-work-requirement-tracker) gives you each refreshed edition we release of the kits you own. One payment, no automatic renewal. Delivered as a zip of editable Word files and printable PDFs. For one business, your own use. General information and templates, not legal, tax or accounting advice. General information and record-keeping tools, not legal, tax, financial or benefits advice. Your county social services agency decides exemptions and countable months. Not affiliated with USDA or NJ SNAP. Payment is handled by Stripe. If a file will not open or something looks wrong, reply to your order email and we will make it right. Ways to get it ## Just this kit, or more This kit **$9 one time** SNAP Work Requirement Tracker. Buy this kit The set **$15 one time** 2 kits including this one, $3 less than buying them separately. [See the set](/toolkits/work-requirements-hours-bundle) Membership **$29 a month** Every kit and document pack in the store, including new ones. Cancel any time. [See the membership](/membership) Questions ## Common questions **What do I get and how is it delivered?** The SNAP Work Requirement Tracker comes as a zip with four documents, each as an editable Word file and a printable PDF: Monthly Hours Log, Exemption Checklist, Countable Months Tracker, and Rules and NJ Notes, plus an Excel workbook (SNAP Hours and Months Workbook). The download link arrives by email after payment. **Will it open on a Mac, Google Sheets or my phone?** The PDFs open in any PDF reader, and the Word files edit in Word, Google Docs or LibreOffice. The workbook is built for Excel and tested in LibreOffice; it should open in Google Sheets, but not every feature is tested there. If a file will not open or something looks wrong, reply to your order email and we will make it right. If it is not right for you, email us within 14 days of buying for a full refund. **Is this legal or tax advice?** General information and record-keeping tools, not legal, tax, financial or benefits advice. **Is it up to date?** It reflects the 2025 changes and was checked against fns.usda.gov and nj.gov in November 2026. Your county social services agency decides exemptions and countable months. Free sample ### Try one page first Get a real page or file from this product by email. We send one confirmation email, and no series follows. Buy it with the others [Bundle ### Medicaid and SNAP Work Requirements Hours Bundle This product plus 1 more, in one download. $15 instead of $18 separately](/toolkits/work-requirements-hours-bundle)[### Month-End Close Workbook A real month-end close in one Excel file. 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